Organic Strawberries | Integrative Nutrition | Health

detoxify, balance, thrive

In these sessions, you and I will explore all areas of your health that you desire to improve. Together, we’ll identify your triggers, plan for obstacles, and harness strengths to redefine you. To be truly healthy involves more than eating the right foods. I’ll teach you how to incorporate self-care, physical activity, better sleep, and mindfulness as key elements for optimal health. While working together, you’ll feel in control of your health and reconnected to your body. My goal is for you to become your own health expert so you can sustain your new healthy lifestyle.

aaron-huber-401200-unsplash

whip your kitchen into shape

Are you ready to say good riddance to hormones, pesticides, antibiotics, chemicals, and GMOs in your kitchen, but unsure where to start? I’ve simplified it for you so you can easily make gentle shifts toward your clean food goals. Together, we’ll go through the food items you want to change and I’ll explain the “why” behind keeping it or replacing it with a cleaner alternative. After we meet, you’ll receive a personalized reference guide of everything we discussed so you can confidently fill your kitchen with the real, wholesome food you desire.

Detox Your Kitchen is completely customizable; we can focus on any or all of these areas:

  • Fridge Detox
  • Freezer Detox
  • Pantry Detox
One-On-One Sessions
Organic Strawberries | Integrative Nutrition | Health

detoxify, balance, thrive

In these sessions, you and I will explore all areas of your health that you desire to improve. Together, we’ll identify your triggers, plan for obstacles, and harness strengths to redefine you. To be truly healthy involves more than eating the right foods. I’ll teach you how to incorporate self-care, physical activity, better sleep, and mindfulness as key elements for optimal health. While working together, you’ll feel in control of your health and reconnected to your body. My goal is for you to become your own health expert so you can sustain your new healthy lifestyle.

Detox Your Kitchen
aaron-huber-401200-unsplash

whip your kitchen into shape

Are you ready to say good riddance to hormones, pesticides, antibiotics, chemicals, and GMOs in your kitchen, but unsure where to start? I’ve simplified it for you so you can easily make gentle shifts toward your clean food goals. Together, we’ll go through the food items you want to change and I’ll explain the “why” behind keeping it or replacing it with a cleaner alternative. After we meet, you’ll receive a personalized reference guide of everything we discussed so you can confidently fill your kitchen with the real, wholesome food you desire.

Detox Your Kitchen is completely customizable; we can focus on any or all of these areas:

  • Fridge Detox
  • Freezer Detox
  • Pantry Detox

 

 

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