One-On-One Sessions

detoxify, balance, thrive

Amy helps clients make lifestyle changes that will improve their overall health and well-being. Each person’s goals, circumstances and preferences are always taken into consideration when creating their personalized health and wellnesss plan.

During your one-on-one sessions, you will be stepping into your new, healthier life and you’ll walk away with the tools to maintain it. For your convenience, these sessions are held remotely by phone and Skype.

Detox Your Kitchen

whip your kitchen into shape

Are you ready to say good riddance to hormones, pesticides, antibiotics, harmful chemicals, and GMOs in your kitchen, but unsure where to start? Amy will simplify it for you so you can easily make gentle shifts toward your clean food goals.

Detox Your Kitchen is completely customizable; you can focus on any or all of these areas:

  • Fridge Detox
  • Freezer Detox
  • Pantry Detox
  • Grocery Market Guided Shopping

This service is only available in New York City.



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